Is Iboga Right for You?

Golden sunrise over a tropical coastline where forest meets the ocean, evoking calm and renewal

Take this free, gentle Iboga readiness quiz. Reflect on medications, physical health, supplements and emotional readiness before you consider an Iboga retreat.

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Why Medications Matter Before an Iboga Retreat

Illustration of a person standing in a glowing valley, with roots spreading from their feet toward a river and a young plant rising into a starry sky, surrounded by open hands offering seedlings and light

If you’re considering an iboga retreat, one of the first things you’ll be asked about is what you’re taking. That covers prescriptions, supplements, recreational substances, and alcohol. For some people, the answer means weeks of preparation before they can safely sit with the medicine. This can feel frustrating, especially if you’re ready for change now.…

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Before and After Iboga

Blue and pink wildflowers in a green summer meadow under a clear sky, evoking renewal and new growth

A few years ago, before I’d taken Iboga, an average day would have looked very different than today. At first light, as soon as I opened my eyes, my mind would have flooded with varying anxieties about what lay ahead. Would I finally have the courage to end the long-term relationship I knew was wrong?…

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The Iboga Plant and the Bwiti People Who Carry It

Aerial view of dense tropical rainforest threaded by a winding river, evoking the Central African forests where iboga grows

Long before iboga was spoken of in clinics or studied in laboratories, it was known as a teacher. It grew in the shaded understory of Central Africa’s equatorial forests, and the people who lived among those trees came to regard its root not as a drug but as a doorway. To understand iboga, you have…

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